in-person Training
NEW LOCATION
3315 Anvil Place Raleigh NC 27603
in-person training
Separation Team workouts are designed to give players the necessary tools to find their personal strengths. We do not put players in positions, we build complete players through detail-oriented skill breakdown workouts.
All monthly memberships include:
In-person training on your skill level program
Access to The app
Discounts on camps and clinics
OPTIMIZE YOUR TRAINING
SEPARATION TEAM MOBILE APP
ONE-ON-ONE LESSONS
This is where you will get to chat with Marcus about workouts and ask questions
DRILL LIBRARY
You will get 50+ videos to help your skill level and take your confidence to the next level.
current monthly programS AND schedule
Separation Team workouts are designed to give players the necessary tools to find their personal strengths. We do not put players in positions, we build complete players through detail-oriented skill breakdown workouts.
*There is a $25 registration fee for all classes.*
Elite high school academy
MON/WED 5:30-6:30PM | 10th - 11th grade
$260/mo
Features:
- Skilled-based workouts
- Accountability
- 15 players max
- Ages 14 and up
- 2 hours per week
For serious players trying to take their game to the next level, either trying to become a starter on JV or play on Varsity and make an impact!
high school academy
mon/wed 6:30-7:30pm | 9th - 10th grade
$260
saturday 9:30-10:30am | 9th-10th grade
$135
Features:
- Intermediate & Advanced Skills
- Live Ball Handling Workouts
- Foot Work
- Move Breakdowns
- Dribbling Challenges
Middle school academy
tues/thur 5:30-6:30PM | 6th - 8th grade
$200/mo
saturday 10:30-11:30am | 6th -8th grade
$135/mo
Features:
- Intermediate & Advanced Skills
- Live Ball Handling Workouts
- Foot Work
- Move Breakdowns
- Dribbling Challenges
Elementary Academy
TUE/THURS 6:30PM-7:30PM | 3rd-5th grade
$200/mo
sunday 11:30am-12:30PM | 3rd-5th grade
$135/mo
Features:
- 15 players max
- Innovative ball handling
- Gameday situation drills
- Mental preparation
- Shooting form
- 2 hours per week
little shooters
SUNDAY 11:30am - 12:30pm | 1st-3rd grade
$160/mo
Features:
Learning the basic/beginner skills of all-around basketball.
SHOOTING LAB
MON/WED 7:30pm - 8:30PM |
Middle and high school
$240/mo
SATURDAY 10:30AM - 11:30am |
Middle and high school
$135/mo
Never miss a shot! Optimize your shooting form, footwork, and release. Become a more consistent shooter!
VERTIMAX
Tues/thur 7:30-8:30pm |
Middle and high school
$240
sunday 10:30-11:30am |
Middle and high school
$135
Features:
- Speed
- Agility
- Balance
- Explosiveness and so much more
GIRLS GROUP
SUNDAY 10:30AM -11:30 | 8TH-11TH GRADE
$145/mo
Features:
- Intermediate & Advanced Skills
- Live Ball Handling Workouts
- Foot Work
- Move Breakdowns
- Dribbling Challenges
SEPARATION TEAM LEAGUE
4TH-7TH GRADE
$240/3 mo
3 Month Seasons
Training Sessions Once Per Week
Practice Once Per Week
Games Once or Twice Per week
Tryouts, Jerseys, Coaches & Refs Included
drop-ins
EMAIL FOR DROP-IN DAYS
$40
Vertimax
Training Center
Saturday Sessions
High School Session
9th Grade Session
Sunday Small Group
season training Center membership
Season training center
SAVE $45
$185/mo
3 Month Commitment
Monthly membership access to app
Discounts on camps and clinics
Stretching cool down & dynamic stretching workouts
How to prepare a workout with a purpose
SEASON TRAINING CENTER
$200/mo
1 Month Commitment
Monthly membership access to app
Discounts on camps and clinics
Stretching cool down & dynamic stretching workouts
How to prepare a workout with a purpose
ALL PROGRAMS ARE HELD AT
PRO 3:5 SPORTS ACADEMY
3201 Northside Dr #119, Raleigh, NC 27615
Client testimonials
JOIN THE MOVEMENT!
Sign up today to train with Separation Team!
TEXT US AT
919.629.9164
ALL PROGRAMS ARE HELD AT
PRO 3:5 SPORTS ACADEMY
3201 Northside Dr #119, Raleigh, NC 27615
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