in-person Training

NEW LOCATION

3315 Anvil Place Raleigh NC 27603

in-person training

Separation Team workouts are designed to give players the necessary tools to find their personal strengths. We do not put players in positions, we build complete players through detail-oriented skill breakdown workouts.

All monthly memberships include:

In-person training on your skill level program

Access to The app

Discounts on camps and clinics

OPTIMIZE YOUR TRAINING

SEPARATION TEAM MOBILE APP

ONE-ON-ONE LESSONS

This is where you will get to chat with Marcus about workouts and ask questions

DRILL LIBRARY

You will get 50+ videos to help your skill level and take your confidence to the next level.

current monthly programS AND schedule

Separation Team workouts are designed to give players the necessary tools to find their personal strengths. We do not put players in positions, we build complete players through detail-oriented skill breakdown workouts.

*There is a $25 registration fee for all classes.*

Elite high school academy

MON/WED 5:30-6:30PM | 10th - 11th grade

$260/mo

Features:

  • Skilled-based workouts
  • Accountability
  • 15 players max
  • Ages 14 and up
  • 2 hours per week

For serious players trying to take their game to the next level, either trying to become a starter on JV or play on Varsity and make an impact!

high school academy

mon/wed 6:30-7:30pm | 9th - 10th grade

$260

saturday 9:30-10:30am | 9th-10th grade

$135

Features:

  • Intermediate & Advanced Skills
  • Live Ball Handling Workouts
  • Foot Work
  • Move Breakdowns
  • Dribbling Challenges

Middle school academy

tues/thur 5:30-6:30PM | 6th - 8th grade

$200/mo

saturday 10:30-11:30am | 6th -8th grade

$135/mo

Features:

  • Intermediate & Advanced Skills
  • Live Ball Handling Workouts
  • Foot Work
  • Move Breakdowns
  • Dribbling Challenges

Elementary Academy

TUE/THURS 6:30PM-7:30PM | 3rd-5th grade

$200/mo

sunday 11:30am-12:30PM | 3rd-5th grade

$135/mo

Features:

  • 15 players max
  • Innovative ball handling
  • Gameday situation drills
  • Mental preparation
  • Shooting form
  • 2 hours per week

little shooters

SUNDAY 11:30am - 12:30pm | 1st-3rd grade

$160/mo

Features:

Learning the basic/beginner skills of all-around basketball.

SHOOTING LAB

MON/WED 7:30pm - 8:30PM |

Middle and high school

$240/mo

SATURDAY 10:30AM - 11:30am |

Middle and high school

$135/mo

Never miss a shot! Optimize your shooting form, footwork, and release. Become a more consistent shooter!

VERTIMAX

Tues/thur 7:30-8:30pm |

Middle and high school

$240

sunday 10:30-11:30am |

Middle and high school

$135

Features:

  • Speed
  • Agility
  • Balance
  • Explosiveness and so much more

GIRLS GROUP

SUNDAY 10:30AM -11:30 | 8TH-11TH GRADE

$145/mo

Features:

  • Intermediate & Advanced Skills
  • Live Ball Handling Workouts
  • Foot Work
  • Move Breakdowns
  • Dribbling Challenges

SEPARATION TEAM LEAGUE

4TH-7TH GRADE

$240/3 mo

  • 3 Month Seasons

  • Training Sessions Once Per Week

  • Practice Once Per Week

  • Games Once or Twice Per week

  • Tryouts, Jerseys, Coaches & Refs Included

drop-ins

EMAIL FOR DROP-IN DAYS

$40

  • Vertimax

  • Training Center

  • Saturday Sessions

  • High School Session

  • 9th Grade Session

  • Sunday Small Group

season training Center membership

Season training center

SAVE $45

$185/mo

3 Month Commitment

Monthly membership access to app

Discounts on camps and clinics

Stretching cool down & dynamic stretching workouts

How to prepare a workout with a purpose

SEASON TRAINING CENTER

$200/mo

1 Month Commitment

Monthly membership access to app

Discounts on camps and clinics

Stretching cool down & dynamic stretching workouts

How to prepare a workout with a purpose

ALL PROGRAMS ARE HELD AT

PRO 3:5 SPORTS ACADEMY

3201 Northside Dr #119, Raleigh, NC 27615

Client testimonials

JOIN THE MOVEMENT!

Sign up today to train with Separation Team!

TEXT US AT

919.629.9164

ALL PROGRAMS ARE HELD AT

PRO 3:5 SPORTS ACADEMY

3201 Northside Dr #119, Raleigh, NC 27615

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