in-person Training

Elite Basketball Training Located in Raleigh, NC

in-person training

Separation Team workouts are designed to give players the necessary tools to find their personal strengths. We do not put players in positions, we build complete players through detail-oriented skill breakdown workouts.

All monthly memberships include:

In-person training on your skill level program

Access to The app

Discounts on camps and clinics

OPTIMIZE YOUR TRAINING

SEPARATION TEAM MOBILE APP

ONE-ON-ONE LESSONS

This is where you will get to chat with Marcus about workouts and ask questions

DRILL LIBRARY

You will get 50+ videos to help your skill level and take your confidence to the next level.

current monthly programS AND schedule

Separation Team workouts are designed to give players the necessary tools to find their personal strengths. We do not put players in positions, we build complete players through detail-oriented skill breakdown workouts.

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*There is a $25 registration fee for all classes.*

Advanced high school session

MON/WED 5:30-6:30PM | 11 -12 grade

$255

Features:

  • Skilled-based workouts
  • Accountability
  • 15 players max
  • Ages 14 and up
  • 2 hours per week

For serious players trying to take their game to the next level, either trying to become a starter on JV or play on Varsity and make an impact!

high school session

MON/WED 6:30-7:30PM | 9 -10 grade

$255

Features:

  • Skilled-based workouts
  • Accountability
  • 15 players max
  • Ages 14 and up
  • 2 hours per week

For serious players trying to take their game to the next level, either trying to become a starter on JV or play on Varsity and make an impact!

GYM SESSIONS

SATURDAY 10:30AM | ages 10-13

$130

Features:

  • Intermediate & Advanced Skills
  • Live Ball Handling Workouts
  • Foot Work
  • Move Breakdowns
  • Dribbling Challenges

training center

TUE/THUR 6:30-7:30PM | 4-6 grade

$185

Features:

  • 15 players max
  • Innovative ball handling
  • Gameday situation drills
  • Mental preparation
  • Shooting form
  • 2 hours per week

For intermediate players.

Advanced Training Center

TUE/THURS 5:30PM-6:30PM | 7-8 grade

$185

Features:

  • 15 players max
  • Innovative ball handling
  • Gameday situation drills
  • Mental preparation
  • Shooting form
  • 2 hours per week

9th grade

SATURDAY 9:30 AM SUNDAY

11AM | 9th grade

$255

Features:

  • Skilled-based workouts
  • Accountability
  • 15 players max
  • Ages 13 and up
  • 2 hours per week

For serious athletes who want to make their high school team freshmen year.

SHOOTING LAB

SATURDAY 10:30AM

$130

Never miss a shot! Optimize your shooting form, footwork, and release. Become a more consistent shooter!

small group

SUNDAY 12pm | ages 6-9

$160

Features:

Learning the basic/beginner skills of all-around basketball.

VERTIMAX

THURS 7:30 PM | SUN 1PM

Middle and high school

$200

Features:

  • Speed
  • Agility
  • Balance
  • Explosiveness and so much more

drop-ins

EMAIL FOR DROP-IN DAYS

$40

  • Vertimax

  • Training Center

  • Saturday Sessions

  • High School Session

  • 9th Grade Session

  • Sunday Small Group

season training Center membership

Season training center

SAVE $45

$185/mo

3 Month Commitment

Monthly membership access to app

Discounts on camps and clinics

Stretching cool down & dynamic stretching workouts

How to prepare a workout with a purpose

SEASON TRAINING CENTER

$200/mo

1 Month Commitment

Monthly membership access to app

Discounts on camps and clinics

Stretching cool down & dynamic stretching workouts

How to prepare a workout with a purpose

ALL PROGRAMS ARE HELD AT

PRO 3:5 SPORTS ACADEMY

3201 Northside Dr #119, Raleigh, NC 27615

Client testimonials

JOIN THE MOVEMENT!

Sign up today to train with Separation Team!

TEXT US AT

919.629.9164

ALL PROGRAMS ARE HELD AT

PRO 3:5 SPORTS ACADEMY

3201 Northside Dr #119, Raleigh, NC 27615

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